You may have found yourself out of routine with late nights and later mornings. But now that your commute involves rolling out of bed and straight into the home office, it’s a good idea to create a new schedule for home.
Since office hours haven’t changed, we recommend waking up at the usual time and using any saved travel to add to your morning and afternoon. Try taking a walk, adding in some morning yoga or an exercise session, or catching up on the news before you log onto your work computer.
The same goes for your afternoons. Just because you’re home, doesn’t mean you should be working into all hours of the evening. When you’re done for the day, power down and get ready to relax—you’ve earned it!